Reiki

Reiki is a Japanese healing and meditation practice that supports wellness, mindfulness, resilience, and recovery capacity. Reiki teachings and practice offer all of us a sustainable mind-body-spirit approach to address physical, mental-emotional, and spiritual concerns and conditions.  Body and mind heal most effectively when we create an inner terrain of calm.

Reiki is a safe, gentle, non-invasive practice that is beneficial for general wellness as well as for relief from specific physical and emotional health conditions. Reiki practice facilitates the Relaxation Response, which creates an environment within the body where healing can take place as the nervous system shifts from sympathetic to parasympathetic. Although many people seek a Reiki session for specific ailments, beneficial healing results frequently go beyond the particular condition, as those who experience Reiki practice report feeling more energized, calmer, more resilient, mindful, and more at ease with life's uncertainties.